Sophia’s Splendid Smoothie Bowl

Prepare to have your mind blown and mouth salivating over this delicious smoothie bowl recipe. I have found the perfect ratio of ingredients that makes a thick, filling, fruity, yummy bowl of heaven! It is a great meal for breakfast, lunch, dinner, or any time of the day when you are craving it. If you’re anything like me, you will crave it all the time once you make it. All you need is a blender and 10 minutes to spare. So, without further ado, I will show you step-by-step how easy this smoothie bowl is to make.

Sophia’s Splendid Smoothie Bowl

Ingredients:

• ¾ cup frozen fruit of your choice 🍉 🍌 🍍 🍒 🍓🍑🫐🥭
• ¼ cup milk 🥛
• 1 tablespoon protein powder of your choice 🥣
• ½ teaspoon peanut butter 🥜
• 1 tablespoon honey 🍯

Directions:

1. Add all ingredients to your blender.
2. Blend on medium speed until smooth and fully combined.
3. Pour the smoothie into a bowl and top with fresh fruit and granola.
4. Enjoy!

The images below will show you how I make the smoothie bowl. I hope that you use this recipe and try this at home so you can enjoy this delicious treat.

These are the brands of ingredients I use. Feel free to use any brands you like.

This is the blender I use. It is a Vitamix blender and it works EXTREMELY well for smoothie bowls. Of course, any blender that you own will work for this recipe.

These are the measured out ingredients for this recipe. For the measurement of the frozen fruit, I use a heaping 3/4 cup or regular 1 cup.

Add your frozen fruit to the blender.

Pour you milk into the blender.

Add your protein powder.

Add your honey.

Add your peanut butter.

Blend on medium speed.

Keep blending.

The mixture should look like this when it is fully blended and smooth.

Transfer the smoothie mixture from the blender into a bowl.

Take out your toppings. I use blackberries, raspberries, blueberries, and granola. You can top with any fresh fruits that you like. This is what I prefer.

Enjoy!🥰

I hope that you enjoy this smoothie bowl as much as I do. Don’t forget the most important ingredient, love. Please comment below how this turns out for you.